Who can deny the delicious taste and smell of mashed potatoes? The butter, garlic, salt and olive oil are all tasty ingredients when prepping your potatoes, but when you are looking to save some calories, there are awesome and simple recipes to sub out the starchy side dish.
Mashed CauliflowerCauliflower is an extremely healthy alternative to mashed potatoes. The vegetable is filled with fiber, and even has anti-cancer benefits! See recipe here!
Mashed TurnipsTurnips contain less calories than potatoes, and also do not need butter or olive oil to make them creamy! See recipe here!
Mashed Sweet PotatoesSweet potatoes will help you to regulate your blood sugar, as well as provides you with antioxidants and anti-inflammatory nutrients. See recipe here!
Mashed Celery RootCelery has a nutrient that helps fight body fat - so why not save some calories while eating a delicious side dish? See recipe here!
Mashed BroccoliBroccoli has been linked to enhancing detoxification, preventing cancer, and helps with eye health. See recipe here!
Mashed CarrotsCarrots are high in beta-carotene, and also assist in eye health and cancer prevention. See recipe here!
Mashed EggplantEggplant is proven to be good for your brain, as well as be high in antioxidants. See recipe here!
Mashed Rutabaga and Celery RootRutabagas offer Vitamin C, zinc, as well as dietary fiber! See recipe here!